Introduction
Gastroesophageal reflux disease (GERD) is a disease involving the stomach and esophagus. Reflux occurs when stomach content backs up into the esophagus. Stomach acid then burns the lining of the esophagus which causes heartburn.
GERD can be called many names such as:
acid reflux
acid regurgitation
reflux
acid indigestion
heartburn
Statistics
Having gastric reflux occasionally is normal. Having it three days a week for an extended period of time is more serious and can lead to additional health problems for the patient. If the reflux is frequent enough, it may indicate that a patient has GERD. Approximately 20 percent of people in the United States are affected with GERD.
People who are most predisposed to having GERD include:
pregnant women (especially in the third trimester)
overweight or obese people
cigarette smokers
Complications
Without treatment GERD can cause serious health problems. Below are some of the most common complications:
Esophagitis
Esophagitis is an inflammation of the esophagus. Patients who have had esophagitis for many years are at higher risk for cancer of the esophagus.
Esophageal Stricture
An esophageal stricture refers to a narrowing of the esophagus. This narrowing can lead to difficulty swallowing.
Barrett’s esophagus
Barrett’s esophagus is a precancerous condition that requires treatment. Barrett’s can turn into cancer of the esophagus in a small number of patients. Some of the treatments for Barrett’s are:
Changes in lifestyle such as: smoking, drinking alcohol and diet changes
Radiofrequency ablation (RFA)
Endoscopic mucosal resection (EMR)
Cryotherapy
Respiratory Problems
When stomach acids back up in the esophagus droplets of the acidic fluid can be inhaled into the lungs. When this happens a variety of complications with the respiratory system may occur including:
hoarseness
raspiness of the voice
laryngitis
chest congestion
persistent cough especially at night while laying down
asthma
wheezing
pneumonia
Causes
GERD is caused by a weakness of the lower esophageal sphincter. This sphincter normally closes tightly after swallowing preventing food and stomach acid from leaking out of the stomach. There are several reasons the esophageal sphincter may become weak.
Medications used to treat other health problems and diseases that can include:
narcotics
sedatives
calcium channel blockers
antihistamines
asthma medications
antidepressants
- obesity
- pregnancy
smoking or second hand smoke
alcoholism
hiatal hernia
an opening in the diaphragm allowing the stomach to move up into the chest, which in turn lowers the pressure in the esophageal sphincter allowing it to relax
Signs and Symptoms
The most common symptom of GERD is frequent heartburn. The patient may complain of any of the following:
heartburn
painful feeling in the middle of the chest (behind the breast bone)
bad breath
nausea
problems swallowing or painful swallowing
wearing of the enamel on the teeth
respiratory problems
Diagnosis
Diagnosis may be made by patient history combined with symptoms and physical exam. The physician may order an endoscopy to rule out more serious causes of reflux if they are suspected.
Prevention
Making healthy choices can go a long way in avoiding gastritis. Some ways that patients may be able to improve their health include:
alcohol abstinence
smoking cessation
avoiding unnecessary medications
limiting caffeinated beverage intake
avoiding stress
eating healthy meals
not eating late at night
Lifestyle Changes
Making some small changes in a person’s routine can reduce symptoms and possibly stop the reflux all together:
lose weight
wear loose fitting clothing (especially around the abdomen)
sleep with head slightly elevated (about 30 degrees)
don’t eat 2-3 hours before bed
avoid slouching when sitting
Treatment
Treatment is dependent upon the cause of the GERD. If lifestyle is the cause, it will be up to the patient to make some changes in their diet, routine and choices. Some other treatments commonly used are:
Antacids – found over the counter – will treat the heartburn and indigestion but not an ulcer
H2 blockers – reduce the amount of gastric acid secreted
Proton pump inhibitors – decrease the amount of gastric acid produced
Prognosis
Permanent damage to the esophagus is rare. With proper treatment and willingness of the patient to change behaviors that may be causing the GERD, symptoms are likely to improve.
References:
Acid Reflux (GER & GERD) in Adults. (2015). Retrieved from https://www.niddk.nih.gov/health-information/digestive-diseases/acid-ref…
GERD. Retrieved from https://medlineplus.gov/gerd.html.
Gastroesophageal Reflux Disease. Retrieved from https://medlineplus.gov/ency/article/000265.htm
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